An Integrated Approach

  • Functional Wellness

    We provide a health-based, patient-centered approach that integrates mental, emotional, and physical well-being. This modality relies on the understanding of how systems of the body are related to each other, how the function of one impacts the other, and applies a preventative, holistic approach to wellness. We empower our patients to lead a life of vitality through self-awareness, knowledge, and the resources they gather in our practice.

  • Mental Health

    We care for the whole patient, considering nutritional, historical, and cultural impacts to mental health. The function of our brain relies on being able to assimilate nutrients and our history of trauma or adverse experience often impacts our choices and behaviors around food or substances. In a culture rife with diets and dogma, many of us struggle with failure and frustration. Welcome to a space where we unravel the past and relearn how to be kind to our bodies and hearts.

  • Nutrition

    We are a science-based practice that uses research-supported methods to evaluate our patients’ health and respond to their unique and changing needs with nutritional education, supplementation, and laboratory diagnostics. We are collaborative and complimentary to existing therapies, applying these tools as preventative care, and improving the overall health of our patients and their outcomes when facing disease or injury.

Conditions we work with…

  • General Health

    Fertility • Menopause • Sports nutrition • Aging • Nutrition Education • Nutritional Balance • Hormone Health • Postpartum Recovery

  • Disease & Injury

    Autoimmunity • Diabetes • Surgery Prehab & Recovery • Hypoglycemia • Male & Female Reproductive Health • Malnourishment

  • Symptoms

    Systemic Inflammation • Bloat/GI Discomfort • Foggy Brain • Fatigue • Food Allergies • Stress • Adrenal Fatigue • Food dissociation

  • Mental Health

    Depression • Anxiety • Disordered Eating • PTSD • Food & Substance Abuse • Serial Dieting • Nutrition Complementary to Pharmaceutical Intervention