Nutrition has always been at the center of my life. As a competitive skier traveling the world, I quickly learned how the food I ate impacted everything—my energy, my performance, and my overall mindset. I saw firsthand how powerful proper nutrition could be, but it wasn’t until my early twenties that I truly understood just how life-changing it was.

When I was diagnosed with Type 1 Diabetes and Hashimoto’s Disease, my world flipped upside down. My body felt unpredictable and unfamiliar. Navigating medications and managing symptoms was overwhelming, and I had to relearn how to live and thrive in my own skin.

That challenge sparked my passion for holistic health. I dove deep into nutrition and alternative medicine, discovering how food could be used as a powerful tool to heal, energize, and bring balance. Slowly but surely, I reclaimed my energy, my confidence, and my life.

Now, I’m here to help others do the same. Whether you’re navigating chronic illness, struggling with low energy, or just want to feel better every day, I can help you find simple, sustainable ways to take control of your health. My approach is about meeting you where you are and guiding you toward real, lasting change—without the overwhelm.

You deserve to feel good in your body. Let’s work together to create a plan that works for you and helps you thrive in all areas of your life.